Decreased Cancer risk with Exercise

If you have been looking for a better motivator besides just looking and feeling better to get up and start exercising, you'll find the results of recent studies motivating. Over 100 studies have been looking at the link between cancer and increased activity levels. The findings have been amazing. Listen to the results, check out the site that outlines all the research, and then put your shoes on and get out there! http://www.aicr.org/activity/phys_ac_backgrounder.pdf

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