Antioxidants and health

Foods labeled as antioxidant-rich — everything from bottled tea to bags of frozen berries — have become a $526 million industry that continues to grow. But are these enriched foods really the answer to eternal health and youth? Can taking antioxidant supplements replace a diet high in saturated fats and excess calories? Listen for more on how to ensure a healthy life, long into your ‘senior’ years.

Listen here.