Fat Man Walking

Well, there is no doubt that exercise can help decrease obesity. Just ask Steve Vaught, who has walked over 2300 miles in the last year, with 600 to go for his destination. He started out at 410 pounds and today weighs 296 pounds. And all of this while on the road, eating junk food and high fat choices. Just imagine if he could eat well! This is a great example of the benefit of exercise.

For an update on Steve’s progress, go to his website,
http://www.thefatmanwalking.com/

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